Causes of Thinning Strands Before you do anything, find out why your strands are thinning. Certain medical conditions such as lupus, anemia, thyroid problems, hormones, and nutrition deficiencies can cause you to shed strands excessively. You just have to know how to recognize the best hair loss treatments available. Dihydrotestosterone and Hair Loss For most people, the reason for their excessive shedding of strands has to do with the hormone dihydrotestosterone or DHT, which damages the follicles and causes the strands to fall out.

People who have what is known as male (or female) pattern baldness can reverse their thinning by taking treatments that lower the levels of DHT in the body. Discuss your situation with your physician. Get treated for any medical issue that you may have and this may help you regrow lost strands. There are many different ways in which you can slow or even reverse this process. Most men and women will experience thinning hair during adulthood. Others will not notice that they have fewer strands until they are in their forties. This will let you know if there is a medical issue that you need to address.

For some people this process will happen in their twenties.