A lack in vitamins could be exacerbated by indulgence in foods high in fat, protein and salt. Vitamin A, zinc and copper are all factors in healthy hair production. Firstly, consult your doctor or physician. Skin infections, an autoimmune illness, hyperthyroidism, infection or exposure to toxic metals can all induce hair loss.

All of these ingredients cause stress on the liver, which in turn increases the speed of hair loss. So for those of us who are follicle-challenged, there are ways to cope. Whilst genetics does play a part in a large number of cases, there is every verge that illness is the root cause. Are you affected by high levels of stress.

If your diet and lifestyle are on song you may want to consider oral medication such as Propecia or Regaine. After inspecting your diet you need to review your lifestyle. Hair analysis can also detect if a deficiency in vitamins and minerals are to blame. Perhaps you need to change your working conditions or enhance your coping mechanisms through meditation, counselling, social groups or yoga.

How to Cope With Balding Our appearance is inextricably linked to our self esteem and whilst Gerome Beckham and Vin Diesel make the shaved look sexy, many others are not quite as fortunate.